Cathy Zack 0:45 row
127
Meters
0:45.0
Time
2:57.1
Pace
8
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 30 |
| Stroke Count | 16 |
| Drag Factor | 236 |
November 27, 2025 01:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 127 | 2:57.1 | 63 | 516 | 30 | 122 |
| 0:45.0 | 128 | 2:55.7 | 64 | 521 | 30 | 122 |
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Workout Graph
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