Cathy Zack 5:49 row
1,011
Meters
5:49.4
Time
2:52.7
Pace
51
Calories
91
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 249 |
December 02, 2025 00:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.4 | 1,011 | 2:52.7 | 68 | 533 | 18 | 91 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 19 | 90 |
| 5:49.4 | 146 | 2:49.1 | 72 | 548 | 18 | 93 |
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Workout Graph
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