Cathy Zack 4:31 row
789
Meters
4:31.4
Time
2:51.9
Pace
40
Calories
97
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 247 |
December 04, 2025 00:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.4 | 789 | 2:51.9 | 69 | 536 | 19 | 97 |
| 4:31.4 | 789 | 2:51.9 | 69 | 536 | 19 | 97 |
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Workout Graph
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