Cathy Zack 10000m row
10,000
Meters
51:43.0
Time
2:35.1
Pace
535
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 1199 |
| Drag Factor | 246 |
December 05, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.0 | 10,000 | 2:35.1 | 94 | 622 | 23 | 135 |
| 10:34.7 | 2,000 | 2:38.6 | 88 | 601 | 21 | 116 |
| 10:29.1 | 4,000 | 2:37.2 | 90 | 609 | 22 | 130 |
| 10:21.1 | 6,000 | 2:35.2 | 93 | 621 | 23 | 138 |
| 10:11.4 | 8,000 | 2:32.8 | 98 | 637 | 25 | 141 |
| 10:06.8 | 10,000 | 2:31.7 | 100 | 645 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.