Cathy Zack 10:11 row
1,922
Meters
10:11.3
Time
2:39.0
Pace
102
Calories
116
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 242 |
January 14, 2026 00:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.3 | 1,922 | 2:39.0 | 87 | 599 | 102 | 23 | 116 |
| 6:00.0 | 1,153 | 2:36.1 | 92 | 616 | 61 | 23 | 114 |
| 10:11.3 | 769 | 2:43.3 | 80 | 576 | 41 | 23 | 119 |
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Workout Graph
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