Cathy Zack 505m row
505
Meters
2:35.9
Time
2:34.3
Pace
27
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 60 |
| Drag Factor | 182 |
May 21, 2026 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.9 | 505 | 2:34.3 | 95 | 623 | 27 | 23 |
| 1:56.0 | 400 | 2:25.0 | 115 | 682 | 22 | 25 |
| 0:33.4 | 505 | 2:39.0 | 87 | 538 | 5 | 20 |
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Workout Graph
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