Cathy Zack 6000m row
6,000
Meters
28:05.8
Time
2:20.4
Pace
342
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 180 |
May 31, 2026 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:05.8 | 6,000 | 2:20.4 | 126 | 730 | 342 | 25 |
| 5:56.5 | 1,200 | 2:28.5 | 107 | 666 | 66 | 23 |
| 5:37.4 | 2,400 | 2:20.5 | 126 | 725 | 68 | 26 |
| 5:33.9 | 3,600 | 2:19.1 | 130 | 743 | 69 | 26 |
| 5:31.7 | 4,800 | 2:18.2 | 133 | 748 | 69 | 27 |
| 5:26.2 | 6,000 | 2:15.9 | 139 | 772 | 70 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.