Cathy Zack 50m row
50
Meters
3:07.8
Time
31:18.0
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 38 |
| Stroke Rate | 17 |
| Stroke Count | 6 |
| Drag Factor | 178 |
June 11, 2026 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.8 | 50 | 31:18.0 | 38 | 2 | 17 | |
| 0:21.4 | 50 | 3:34.0 | 36 | 336 | 2 | 17 |
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Workout Graph
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