Cathy Zack 1:53 row
344
Meters
1:53.3
Time
2:44.6
Pace
20
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 43 |
| Drag Factor | 179 |
June 21, 2026 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.3 | 344 | 2:44.6 | 78 | 635 | 20 | 28 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 32 |
| 1:29.8 | 144 | 2:14.3 | 144 | 744 | 8 | 25 |
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Workout Graph
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