Cathy Zack 2:42 row
505
Meters
2:42.6
Time
2:40.9
Pace
26
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 178 |
June 24, 2026 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.6 | 505 | 2:40.9 | 84 | 575 | 26 | 22 |
| 1:04.2 | 200 | 2:40.5 | 85 | 560 | 10 | 22 |
| 2:02.8 | 200 | 2:26.5 | 111 | 675 | 11 | 25 |
| 2:37.9 | 105 | 2:47.1 | 75 | 512 | 5 | 19 |
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Workout Graph
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