Cathy Zack 2:08 row
45
Meters
2:08.3
Time
23:45.5
Pace
2
Calories
73
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 56 |
| Stroke Rate | 16 |
| Stroke Count | 5 |
| Drag Factor | 179 |
June 25, 2026 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.3 | 45 | 23:45.5 | 56 | 2 | 16 | 73 | |
| 0:18.4 | 45 | 3:24.4 | 41 | 391 | 2 | 16 | 73 |
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Workout Graph
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