Cathy Zack 2:44 row
555
Meters
2:44.1
Time
2:27.8
Pace
33
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 178 |
June 27, 2026 00:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.1 | 555 | 2:27.8 | 108 | 723 | 33 | 25 |
| 0:52.1 | 200 | 2:10.2 | 158 | 829 | 12 | 26 |
| 1:44.7 | 200 | 2:11.5 | 154 | 821 | 12 | 26 |
| 2:27.8 | 155 | 2:19.0 | 130 | 751 | 9 | 24 |
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Workout Graph
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