Cathy Zack 2:46 row
268
Meters
2:46.5
Time
5:10.6
Pace
15
Calories
115
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 26 |
| Stroke Count | 31 |
| Drag Factor | 180 |
June 28, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:46.5 | 268 | 5:10.6 | 12 | 324 | 15 | 26 | 115 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 28 | 111 |
| 1:11.4 | 68 | 2:25.5 | 113 | 545 | 3 | 21 | 119 |
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Workout Graph
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