Cathy Zack 2000m row
2,000
Meters
10:07.0
Time
2:31.7
Pace
106
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 178 |
July 05, 2026 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 2,000 | 2:31.7 | 100 | 628 | 106 | 22 | 124 |
| 2:10.9 | 400 | 2:43.6 | 80 | 550 | 20 | 22 | 109 |
| 2:02.6 | 800 | 2:33.2 | 97 | 616 | 21 | 22 | 122 |
| 2:02.9 | 1,200 | 2:33.6 | 97 | 615 | 21 | 22 | 124 |
| 1:59.5 | 1,600 | 2:29.3 | 105 | 632 | 21 | 23 | 129 |
| 1:51.1 | 2,000 | 2:18.8 | 131 | 745 | 23 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.