Cathy Zack 0:43 row
128
Meters
0:43.2
Time
2:48.7
Pace
6
Calories
69
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 14 |
| Drag Factor | 176 |
July 16, 2026 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:43.2 | 128 | 2:48.7 | 73 | 500 | 6 | 20 | 69 |
| 0:42.1 | 128 | 2:44.4 | 79 | 513 | 6 | 20 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.