Cathy Zack 2000m row
2,000
Meters
10:40.5
Time
2:40.1
Pace
103
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 180 |
July 17, 2026 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.5 | 2,000 | 2:40.1 | 85 | 578 | 103 | 21 | 114 |
| 2:13.5 | 400 | 2:46.8 | 75 | 539 | 20 | 22 | 106 |
| 2:09.6 | 800 | 2:42.0 | 82 | 555 | 20 | 21 | 113 |
| 2:07.8 | 1,200 | 2:39.7 | 86 | 591 | 21 | 21 | 117 |
| 2:05.5 | 1,600 | 2:36.8 | 91 | 602 | 21 | 23 | 116 |
| 2:04.0 | 2,000 | 2:35.0 | 94 | 609 | 21 | 23 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.