Cathy Zack 5:31 row
1,048
Meters
5:31.2
Time
2:38.0
Pace
55
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 177 |
August 02, 2026 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.2 | 1,048 | 2:38.0 | 89 | 597 | 55 | 21 | 124 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 | 123 |
| 5:31.2 | 97 | 2:40.8 | 84 | 576 | 5 | 17 | 125 |
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Workout Graph
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