Cathy Zack 2:17 row
510
Meters
2:17.0
Time
2:14.3
Pace
30
Calories
72
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 176 |
August 03, 2026 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.0 | 510 | 2:14.3 | 144 | 788 | 30 | 27 | 72 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 30 | 74 |
| 1:41.2 | 200 | 2:07.2 | 170 | 848 | 12 | 28 | 71 |
| 2:11.4 | 110 | 2:17.2 | 135 | 715 | 6 | 24 | 71 |
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Workout Graph
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