Cathy Zack 11:31 row
2,178
Meters
11:31.4
Time
2:38.7
Pace
114
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 176 |
August 04, 2026 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:31.4 | 2,178 | 2:38.7 | 88 | 593 | 114 | 21 | 127 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 22 | 124 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 21 | 129 |
| 11:31.4 | 288 | 2:38.6 | 88 | 590 | 15 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.