Cathy Zack 1:54 row

345

Meters

1:54.4

Time

2:45.7

Pace

17

Calories

111

Heart Rate

Average Watts77
Calories Per Hour534
Stroke Rate21
Stroke Count41
Drag Factor175

August 04, 2026 21:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:54.4 345 2:45.7 77 534 17 21 111
1:54.4 346 2:45.3 77 534 17 21 111

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.