Cathy Zack 10:18 row
2,164
Meters
10:18.4
Time
2:22.8
Pace
124
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 177 |
August 06, 2026 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.4 | 2,164 | 2:22.8 | 120 | 721 | 124 | 24 | 132 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 24 | 132 |
| 10:18.4 | 870 | 2:28.5 | 107 | 696 | 50 | 25 | 133 |
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Workout Graph
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