Cathy Zack 10:33 row
2,010
Meters
10:33.8
Time
2:37.6
Pace
106
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 177 |
August 10, 2026 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.8 | 2,010 | 2:37.6 | 89 | 602 | 106 | 20 | 125 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 20 | 123 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 21 | 126 |
| 10:33.8 | 105 | 2:40.9 | 84 | 532 | 5 | 18 | 127 |
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Workout Graph
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