Cathy Zack 10:18 row
2,011
Meters
10:18.4
Time
2:33.7
Pace
107
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 175 |
August 10, 2026 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.4 | 2,011 | 2:33.7 | 96 | 622 | 107 | 21 | 122 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 22 | 123 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 22 | 123 |
| 10:18.4 | 54 | 2:50.3 | 71 | 391 | 2 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.