Cathy Zack 10:32 row
2,010
Meters
10:32.8
Time
2:37.4
Pace
106
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 177 |
August 10, 2026 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:32.8 | 2,010 | 2:37.4 | 90 | 603 | 106 | 21 | 118 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 22 | 116 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 22 | 120 |
| 10:32.8 | 101 | 2:42.3 | 82 | 548 | 5 | 18 | 119 |
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Workout Graph
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