Cathy Zack 1000m BikeErg

1,000

Meters

2:16.6

Time

2:16.6

Pace

31

Calories

125

Heart Rate

Average Watts137
Calories Per Hour816
RPM70
Revolution Count160
Drag Factor82

September 09, 2026 20:07:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
2:16.6 1,000 2:16.6 137 816 31 70 125
0:28.1 200 2:20.5 126 768 6 68 108
0:24.4 400 2:02.0 193 1032 7 79 124
0:24.6 600 2:03.0 188 878 6 78 130
0:25.0 800 2:05.0 179 1008 7 77 135
0:34.6 1,000 2:53.0 68 520 5 56 130

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Workout Graph

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