Cathy Zack 12:24 BikeErg
5,028
Meters
12:24.8
Time
2:28.1
Pace
140
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 61 |
| Revolution Count | 767 |
| Drag Factor | 95 |
September 10, 2026 20:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:24.8 | 5,028 | 2:28.1 | 108 | 676 | 140 | 61 | 126 |
| 5:00.0 | 1,928 | 2:35.6 | 93 | 624 | 52 | 56 | 125 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 684 | 57 | 65 | 124 |
| 12:24.8 | 1,038 | 2:19.4 | 129 | 770 | 31 | 68 | 130 |
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Workout Graph
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