Cathy Zack 10:02 BikeErg
4,116
Meters
10:02.8
Time
2:26.4
Pace
120
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 58 |
| Revolution Count | 592 |
| Drag Factor | 75 |
October 20, 2026 20:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:02.8 | 4,116 | 2:26.4 | 111 | 716 | 120 | 58 | 124 |
| 5:00.0 | 2,095 | 2:23.1 | 119 | 732 | 61 | 60 | 127 |
| 10:00.0 | 2,014 | 2:28.9 | 106 | 708 | 59 | 58 | 123 |
| 10:02.8 | 8 | 5:50.0 | 8 | 328 | 0 | 34 | 122 |
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Workout Graph
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