Cathy Zack 1:00 BikeErg
529
Meters
1:00.5
Time
1:54.3
Pace
19
Calories
127
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 75 |
| Revolution Count | 76 |
| Drag Factor | 113 |
October 21, 2026 20:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00.5 | 529 | 1:54.3 | 234 | 1130 | 19 | 75 | 127 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 74 | 118 |
| 0:44.4 | 200 | 1:49.0 | 270 | 1155 | 7 | 80 | 130 |
| 1:00.4 | 129 | 2:04.0 | 183 | 1125 | 5 | 71 | 133 |
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Workout Graph
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