Cathy Zack 6,000m row

6,000m

Meters

33:00.0

Time

2:45.0

Pace

312

Calories

Average Watts78
Calories Per Hour568

April 24, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2200 medium, then 1000 medium, then 1800 in 8:30, then 2x1min hard (235,253) then 1000 easy