5,500m row on May 19, 2019

Cathy Zack 5,500m row

5,500m

Meters

31:00.0

Time

2:49.0

Pace

284

Calories

Average Watts	72
Calories Per Hour	549

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500 easy 4500 medium (25 min) 500 easy