Cathy Zack 8,400m row

8,400m

Meters

46:00.0

Time

2:44.2

Pace

438

Calories

Average Watts79
Calories Per Hour571

June 01, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x10 min, 2 min easy in between
1750-1900-2000-2096; 200 each rest