Cathy Zack 12,250m row
12,250m
Meters
1:10:00.0
Time
2:51.4
Pace
629
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
June 03, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1500wu+ 100 hard+250hard+15 min (3000)+15min(2950)+15 min(3050) w/4min (500)easy in between,+ 5 min(750) cooldown