10,800m row on June 05, 2019

Cathy Zack 10,800m row

10,800m

Meters

58:00.0

Time

2:41.1

Pace

568

Calories

Average Watts	84
Calories Per Hour	588

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 min (800) w/u then 10,000 medium , last 2 min hard