3,000m row on June 26, 2020

Cathy Zack 3,000m row

3,000m

Meters

23:00.0

Time

3:50.0

Pace

153

Calories

Average Watts	29
Calories Per Hour	399

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000x 4+500
6:00/5:10/4:50/4:37+ 3:00