Cathy Zack 12,132m row
12,132m
Meters
1:00:00.0
Time
2:28.3
Pace
668
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
April 21, 2021
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
HR 112-188 x 30 min then 120-122 x 10 min then 128-130 for 10 min then 135-140 for 5 min then 145-152 x 5 min