3,000m row on August 30, 2021

Cathy Zack 3,000m row

3,000m

Meters

14:46.0

Time

2:27.6

Pace

166

Calories

Average Watts	109
Calories Per Hour	674

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000 x.3. 2 min r
5:04–4:52—4:50