2,500m row on November 10, 2023

Cathy Zack 2,500m row

2,500m

Meters

11:15.0

Time

2:15.0

Pace

148

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WOD 5 x500 2m r
Ave 2:15.3