Cathy Zack 5:18 row
1,012m
Meters
5:18.1
Time
2:37.1
Pace
53
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 243 |
January 13, 2024 00:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.1 | 1,012m | 2:37.1 | 90 | 610 | 22 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 5:18.1 | 54m | 2:47.5 | 74 | 555 | 17 |
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Workout Graph
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