Cathy Zack 1:00 row
130m
Meters
1:00.0
Time
3:50.7
Pace
8
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 16 |
| Stroke Count | 15 |
| Drag Factor | 247 |
March 06, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 16 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 16 |
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Workout Graph
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