8,045m row on June 24, 2024

Cathy Zack 8,045m row

8,045m

Meters

45:00.0

Time

2:47.8

Pace

416

Calories

Average Watts	74
Calories Per Hour	554

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 min easy, 35 minutes zone 2 heart rate 105–1 10, five minutes hard max heart rate 157