Cathy Zack 5:52 row
1,012m
Meters
5:52.6
Time
2:54.2
Pace
51
Calories
95
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 236 |
July 21, 2024 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.6 | 1,012m | 2:54.2 | 66 | 527 | 21 | 95 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 90 |
| 5:52.6 | 157m | 2:47.5 | 74 | 556 | 21 | 101 |
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Workout Graph
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