Cathy Zack 5:44 row
1,013m
Meters
5:44.6
Time
2:50.0
Pace
51
Calories
71
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 236 |
July 29, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.6 | 1,013m | 2:50.0 | 71 | 544 | 20 | 71 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 71 |
| 5:44.6 | 131m | 2:50.2 | 71 | 544 | 19 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.