Cathy Zack 519m row
519m
Meters
2:58.9
Time
2:52.3
Pace
27
Calories
71
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 234 |
July 31, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.9 | 519m | 2:52.3 | 68 | 535 | 20 | 71 |
| 2:54.2 | 519m | 2:47.8 | 74 | 554 | 20 | 71 |
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Workout Graph
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