Cathy Zack 1:06 row
291m
Meters
1:06.7
Time
1:54.6
Pace
20
Calories
152
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 36 |
| Stroke Count | 40 |
| Drag Factor | 240 |
August 23, 2024 00:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.7 | 291m | 1:54.6 | 233 | 1100 | 36 | 152 |
| 1:06.7 | 292m | 1:54.2 | 235 | 1108 | 36 | 152 |
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Workout Graph
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