Cathy Zack 270m row
270m
Meters
1:28.9
Time
2:44.6
Pace
16
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
| Stroke Count | 35 |
| Drag Factor | 237 |
August 23, 2024 01:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.9 | 270m | 2:44.6 | 78 | 569 | 30 | 134 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 33 | 122 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 32 | 139 |
| 0:19.9 | 270m | 2:22.1 | 122 | 719 | 24 | 142 |
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Workout Graph
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