Cathy Zack 5:49 row
1,009m
Meters
5:49.8
Time
2:53.3
Pace
51
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 238 |
September 01, 2024 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.8 | 1,009m | 2:53.3 | 67 | 531 | 21 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 5:49.8 | 147m | 2:49.3 | 72 | 547 | 20 |
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Workout Graph
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