Cathy Zack 5:24 row
1,011
Meters
5:24.1
Time
2:40.2
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 237 |
September 02, 2024 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.1 | 1,011 | 2:40.2 | 85 | 577 | 52 | 22 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 23 |
| 5:24.1 | 69 | 2:54.6 | 66 | 448 | 3 | 18 |
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Workout Graph
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