Cathy Zack 5:42 row
1,016m
Meters
5:42.0
Time
2:48.3
Pace
51
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 241 |
September 03, 2024 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.0 | 1,016m | 2:48.3 | 73 | 552 | 19 | 106 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 106 |
| 5:42.0 | 126m | 2:46.6 | 76 | 560 | 19 | 107 |
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