Cathy Zack 5:15 row
1,016m
Meters
5:15.0
Time
2:35.0
Pace
54
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 248 |
September 03, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,016m | 2:35.0 | 94 | 623 | 21 | 122 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 124 |
| 5:15.0 | 44m | 2:50.4 | 71 | 543 | 16 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.