Cathy Zack 5:36 row
1,013m
Meters
5:36.2
Time
2:45.9
Pace
52
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 241 |
September 03, 2024 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.2 | 1,013m | 2:45.9 | 77 | 563 | 22 | 114 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 114 |
| 5:36.2 | 102m | 2:57.4 | 63 | 515 | 20 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.